Welcome to Peace of Mind Berkshire - a personal journey of relaxation & self discovery

Choose the environment and treatment that's right for you; whether that be a Gong Bath meditation, either in a group or as an individual; a guided one to one meditation journey; some Reiki healing or perhaps an Indian Head Massage. If you're a headteacher, why not take a look at our School Wellbeing offering, which promises to take your teachers from "Tired to Inspired".

Gong Bath EVENTS

Individual Treatments

wellbeing at schools

I attended a Gong Bath for the very first time. It was a fantastic experience, the vibrations [of the gong] take you into a very deep relaxed state. I found it to be a very good healing experience.....I would recommend you try this, really has the WOW factor.  ​(Sue Nash, Reading, Berkshire)

Gong Bath Meditation - Making meditation possible for everyone

Do you find meditating a challenge because you can't get your brain to let go of your thoughts or can't stop fidgeting?  Does this frustrate you because you know the huge benefits that meditation can bring to mind and body health? Gong Baths could be for you. 

Gongs have been used for a variety of spiritual practices since the Bronze Age and they've been described by many, as being an easy form of meditation.  Your body's natural vibrations resonate with the vibrations released from our gong, bringing you and your body into a deep relaxed state.  You simply turn up, make a comfy nest and allow yourself to be immersed by the vibration and sound of the gong.  Those who've experienced a Gong Bath claim it can do many things to improve health, such as relieve anxiety, help reduce pain, help shed spiritual layers and aid peaceful sleep.  You can read more about how Gong Bath Meditation may benefit your health on our FAQs.

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Our Gong Bath Events

We hold Gong Baths across four venues: Reading, Cold Ash Newbury, Marlborough and Bath; and these events are run bi-monthly. All places are £20 and we offer a concessions rate at £10. Advanced payment is requested to secure your place and this is non-refundable.

Wednesday 27 November
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19:15 - 20:30
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​Reading Canoe Club, Reading, RG4 7TF

book your space

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Friday 13 December
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​​​19:15 - 20:30
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St Marks Church, Cold Ash, Newbury, RG18 9PT

book your space

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Friday 29 November
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19:15 - 20:30
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Kennet Valley Hall, Marlborough, SN8 4EL

book your space

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Next Dates TBC
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​​St. Alphege Hall
Oldfield Lane, ​Bath, Somerset, BA2 3NR

Book your space

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Fancy joining us at one of these Gong Bath Events?

Please complete the form below, then use the PayPal link to pay for and secure your space; £20 or £10 for concessions.  We'll then send you a confirmation email along with a health questionnaire that needs to be handed in at the start of your first Gong Bath and any additional information required or requested.

"Totally shell-shocked and amazed. Can I come again? ”

- JONATHAN HARMSWORTH, READING

1 : 1 Treatments

Wellbeing in Schools